Frequently Asked Questions




Can I work with you if I already have a therapist?
Yes. I can provide skills-based nervous system regulation work that complements and enhances your existing therapy.
Do you accept insurance?
Yes. I accept select insurance plans.
I also provide superbills for out-of-network reimbursement and accept HSA/FSA payments.




For Medical Professionals
If you are a healthcare provider interested in the research behind bottom-up processing, polyvagal theory, therapeutic yoga, and neuroplasticity, please see the research resources section or contact me directly.










Closing Invitation
You deserve more than coping.
You deserve connection.
You deserve to feel safe in your own body.
If you’re ready to stop fighting yourself and start understanding yourself, I would be honored to walk alongside you.








